Responsible Gaming
Pokies and casino games are designed for entertainment. They are not a way to make money, and the house keeps a mathematical edge over time. These habits keep play enjoyable.
Simple rules
- Decide a budget before you start and treat it as the cost of entertainment.
- Set deposit, loss and session limits, and do not raise them after a bad run.
- Never chase losses or gamble with money needed for rent, bills or food.
- Take regular breaks and do not play when tired, upset or drinking.
- Keep track of time and spend.
Warning signs
- Spending more than you planned, or more time than you intended.
- Borrowing money or selling things to gamble.
- Hiding gambling from family and friends.
- Feeling anxious, irritable or guilty about gambling.
If two or more of these sound familiar, talk to someone today.
Free support in Australia and abroad
| Service | What it offers |
|---|---|
| Gambling Help Online | 24/7 counselling and chat, phone 1800 858 858 |
| BetStop | National self-exclusion register for licensed Australian wagering |
| Lifeline | Crisis support, phone 13 11 14 |
| BeGambleAware | Advice and tools for people affected by gambling |
| Gambling Therapy | Online support in several languages |
Tools to use
Ask the casino about deposit limits, time-outs and self-exclusion, and consider blocking gambling sites with your bank or device settings. BetStop covers licensed Australian operators only, so offshore sites need their own controls.
Age and legality
Gambling is for adults aged 18 and over. Check that online gambling is permitted where you live. Our terms list the countries the operator restricts.